I don't know if I'm allowed to say this on this site, but it doesn't feel harmful to me and I don't know of any ways this is legally done (I'm in NH though and it's more legal for a motorcyclist not wearing a helmet get hit by someone in a car not wearing a seatbelt and no parties have car insurance than smoke weed to go to sleep without a medical card) so I've developed a lack of respect for laws that don't help anyone, and I believe in harm reduction, and I'm gonna go for it.

You can get psilocybin mushrooms on the street or a cow field (consult your local shroomologist as many mushrooms look identical but grow in different places, so what may look like mushroom x in a forest in NH will actually be mushroom y in a field in Ohio). It's illegal federally and you have to find your own trusted person to talk to when you take it, and you won't have someone monitoring the dose do not take a big dose, but a pinch sprinkled on a piece of toast with peanut butter is generally all you need. Do MICROdose with basically whoever you'd say "this person is my ideal therapist" if you're insisting on doing it. Obviously if you come across a legal way to do it, that's probably better, but if you're banned everywhere around you, I'm thinking you're gonna have to travel, and I'm thinking you probably won't find someone you trust so quickly. Where you do it and who you do it with make a huge difference. You want to feel safe and confident.

Not recommended if you have a history or current symptoms of psychosis.

I can tell you I've consumed psilocybin twice, and it was a weird experience. Neither were microdoses, but it's not like I took so much I was tripping balls either. Once I was on top of a mountain at midnight with my girlfriend and we just kinda talked and watched the stars and appreciated nature and being alone together. The other I had a bad trip and wanted to hurt someone who hurt me in the past--but it's usually the worst trips we learn most from. I gathered I actually have a lot of resentment thinking about people who have harmed me in the past that I had to acknowledge in order to let go of. I also learned when I let myself feel anger, I feel like a monster so I bottle it up until I rage--enforcing the idea that anger is bad and I'm a monster (which, emotions are neither good nor bad, it's what we do with them that is also neither good nor bad, but more accurately helpful or harmful).