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I read with the SAD lamp, think it helped my mood. I tried drawing today, but it was a no go which was frustrating, but I keep reminding myself those days happen. Hopefully, tomorrow will be better. I almost got decent outlines a couple of times, but just not quite. Very frustrating!
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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