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Old Jun 23, 2008, 08:36 PM
Doh2007 Doh2007 is offline
Poohbah
 
Member Since: Sep 2007
Posts: 1,383
My cholesterol dropped 100 points when I did the South Beach Diet. Bad fats are animal fats including cheese and milk. Good fats are olive oil, nuts, salmon.

I'm sure your husband's doc will give him diet guidelines. By the way, the SBD was created by a cardiologist who wanted to prevent heart disease in his patients.