Got a grand total of 5 hours sleep again. My anxiety was really bad last night and I felt paranoid Been feeling sped up lately and a bit hypomanic. Anyway, going grocery shopping today.
Here’s my list
- [ ] Bananas
- [ ] Oatmeal
- [ ] Eggs
- [ ] Butter
- [ ] Greek yogurt
- [ ] Franks buffalo sauce x2
- [ ] Hidden valley ranch
- [ ] Hummus
- [ ] Pita bread
- [ ] Cottage cheese
- [ ] Brussels sprouts x2
- [ ] Salmon
- [ ] Berries x3
- [ ] Tuna x6
- [ ] Shredded lettuce
- [ ] Mayonnaise
- [ ] Decaf coffee
I was gonna make buffalo chicken drumsticks in the crockpot today but they’re not near thawed yet so I might have to do that tomorrow instead.
I have some fun plans for the month. I’m going to two cafes, one I’ve already been before and a new one to challenge my social anxiety.
Also have several game nights in the building I’m going to. Chess night, board game night, puzzle night. I’m facilitating/running both of the coffee socials in the building this month. Plan on ordering Indian food next weekend cause I’ve always wanted to try that. And I’m going to the movie theater later in the month to see the new horror movie called The Monkey.
I also have my art group I’m going to weekly. And a volunteer shift with the rescue cats. And my violin lessons.
Also plan on trying some new recipes from some cookbooks my friend sent me. So yeah should be a good month! Though I do have tons of appointments too which sucks but oh well
I have appointments with:
My doctor, two appointments with him
An appointment to get bloodwork done
An appointment with my psychiatrist
An appointment with my program manager
Housing inspection
Edit: Decided I'm doing my grocery shopping tomorrow instead of today. It's too cold to be waiting for the bus for an hour, it's -3 degrees right now
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
Last edited by Blue_Bird; Feb 02, 2025 at 06:46 AM.
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