My weight is going down consistently and its making me happy. I did my workout today without an issue. I did 500 reps with the ab roller, and 40 regular crunches but I could only do 30 oblique crunches. I've had 740 calories so far because I skipped dinner last night. So I hadn't eaten since like 3PM. I had a few Yasso bars and a couple Clio bars. They are great on my stomach. I also stopped buying those half gallon bottles of iced coffee which is helping a lot with my calorie intake.
I did another hundred reps with my ab roller and another 40 or so crunches. I got an acai bowl from Smoothie King. I ate about half of it and it was ok on my stomach. Although those goji berries make my breath smell bad.
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Last edited by Mountaindewed; Feb 04, 2025 at 12:12 PM.
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