I think art is a great outlet as well Blueberrybook! I’m gonna work on some art later today after my appointment

gonna try a drawing from one of those guidebooks
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type