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7.2 mi power walk this morning, pretty good energy. Warm and very humid, definitely weather for shorts & a tank top. Near the end of my walk, a dense fog rolled in, and I was glad to get home. Did a couple of planks this morning, will try to do a couple more this afternoon.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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