My process is wanting to take me off clonazapam. By 25% every 4 months or so than another 25% ect. I was taken off of lorazapam about 5 yrs ago. I started having 4-5hour panic attacks. My heart rate, sweating, not being able to take a full breathe etc. It would start to ease and then my heart rate would go back up again etc over and over. I can't go through that again.

Have any of you successfully come off benzo? And any tips too. Thanks in advance.