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Feb 06, 2025, 02:58 PM
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Member Since: May 2014
Location: Australia
Posts: 15,859
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Happy FriYAY!
Poor sleep, though that's due probably to having a small snack prior to bed. The digestive system as many of you have indicated, if it's not happy, then it's not absorbing anything properly.Tablets/food/nutrients, which is the essence of stability. I knew better than to have a few mouthfuls of slice.
The sadness from the last few days lingers like a dark cloud on a warn day. Mentally, I'm deploying all my tools and can logically see the Sunshine, this cloud is Velcro to my being, feeling like a pressure around me with smothering force. Do you ever have a challenging time finding to words to describe the way you feel to your pdoc?
Alive is good. Keep deploying the tools, this too shall pass.
Off to town today for supplies after our walk. Which means I am best served by utilising Mel Robbins 54321....
Have a fantastic afternoon/ evening/ sleep. 
Sent from my SM-S908E using Tapatalk
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"Very funny Scotty, now beam down my clothes"
Success and failure are two of many words we get to define, not society. Our success depends on definition and intentions, not actions
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