I felt like I have a fever and my head was just feeling hot constantly and my whole body ached. So it’s not perimenopause symptoms . I had a phone appointment for tomorrow but called the nurse line back when I got home and told her I am feeling worse than earlier when I called. Now that I’m laying down I don’t feel as bad. Activity made it much worse. I could still sing just fine. I can breathe ok. My tongue still hurts. Could be the inhaled steroids increase recently. Thrush can show up as sores without the white patches. Worst case scenario it is just some random virus. The nurse said there’s a lot going around now. I have felt under the weather for a week now but it’s much worse tonight.