My heart is broken. 💔 I'm in bed right now crying. 😭 But I guess it's good. Maybe a good cry is what I need.

Had an appointment with my therapist this morning. I was hearing music for a couple of days on and off, once while sitting right by my husband and he didn't hear anything. Usually the auditory music hallucination is the first indicator that I'm going downhill. My therapist told me to let her know right away if I have any other symptoms and we'd get me in to see my psychiatrist sooner. We decided this breakthrough symptom is because I've been so stressed out. I'm avoiding Facebook for a while. I'm going on my phone to text, listen to music, read, and check on here. And that is all!!!