@Crazy Hitch teaching classes back to back like that is so hard. I hope you had the energy you needed!

To join in on the constipation talk, I accidentally discovered that the prebiotic inulin can be helpful. It's in those poppi sodas and you can buy probiotics with it in it.


I've had trouble falling asleep the past couple of nights so I am taking a prn of seroquel tonight. Despite having trouble falling asleep, I woke up with plenty of energy this morning, to the point where I felt a little hypomanic. My energy crashed a little bit during the day, but that's just part of the ebs and flows of a normal day. This week is one of the week's I'm not thrilled with my lesson plans, but I am trying to let that go. I did the best I could. Outside of today, it just won't be a very fun week for the kids. It's more independent work than would, in an ideal world, be in one week.

I think my bad coffee habit is affecting the enamel on my front teeth so I better make some changes there. I use enamel care mouth wash but still should work to cut back on the coffee I drink, or at least switch to iced so I can drink it from a straw.