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It's forgiven. We all do things we wouldn't have ordinarily when we are super stressed on top of being manic. I certainly have and stretched my boundaries both with my family and on this board. I hope you start getting better sleep. I can't remember if you see a therapist or are on meds? If not, maybe a good idea? At least meds for sleep perhaps. When my sleep goes, mania follows, and it's not pretty. My last bout of it was no fun at all. ((((HUGS))). Do you know how long it is going to take for the police (possibly court process?) of for the hate crime incident?
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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