@Blueberrybook:

Glad you got some good sleep. Yeah, sleep promotes health better than meds do. I did relatively well with four hours from 4:00am to 8:00am. It's so unusual for me to sleep-in that late, since being a victim of a hate crime on January 12, 2025, that i was really pleased. It's more typical for me to sleep from 11:00pm to 2:00am since my incident. I feel a little better today, but there's still a long way to go, as four hours is still short sleep.

Looking forward to a quiet day spent snuggling my dog in solitude.

Hugs to all the strugglers out there, and please see my separate thread of apology for all my nasty behavior yesterday. I feel terribly.