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I did my long power walk this morning, 7.2 mi and practiced the plank some more. You'd think the plank would start getting easier but if it has, I haven't noticed!
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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