@Blueberrybook:

Yeah, i'm just astonished at what skipping such a small amount (5mg of valium) can do. It really turned me into a bbiittcchh. Will be so glad once i can rid myself of this "Satan's Little Helper" med!

My appointment with my doctor went well. We decided to do a trial of melatonin.

Hope things are well with you, too busy to read thru the whole thread, best of luck to you and all the other strugglers out there!