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Another night of little sleep. I was wide awake at midnight and decided to stay out of bed until I felt sleepy. At 2 am was still wide awake so went to bed anyway. Think I fell asleep around 4 am and woke at 9:30. So adequate. Not optimal but it will do.
Waiting on the grocery delivery.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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