I fell asleep around 6 and I woke up 2 hours later. Now I'm wide awake and I feel like total crap for some reason. Both physically and mentally. I didn't really eat too good today. I'm not sure why. I was just grazing on crackers mostly. I need to plan my meals ahead on my lose it app.

I need to stop eating snacks for meals

But yeah. 2 hours of sleep and now I'm awaken.