Quote:
Originally Posted by Mountaindewed
Thats why I'm trying now to reverse it. You can reverse prediabetes before it turns into diabetes. I cut out cookies and chocolate in addtion to coffee.
|
You can definitely reverse prediabetes, although I think it’s something you need to work with a dietitian on. My mum did GI eating and she’s not developed diabetes despite being in the pre range 20 years ago.