Quote:
Originally Posted by Mountaindewed
Thats why I'm trying now to reverse it. You can reverse prediabetes before it turns into diabetes. I cut out cookies and chocolate in addtion to coffee.
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Graham crackers are cookies. Jes sayin, you are reporting a highly processed carbs diet, and you dont seem to realize that. I cringe every time you say you throw out the broth from your noodles - how is that a good thing? I know this is a pain. I share your efforts.