Quote:
Originally Posted by Blueberrybook
It's been a pretty low-key day. Today is H's birthday, so I'm planning to make a nice dinner this evening. I did pilates this morning, video really worked the arms! Showered, ate, read with the SAD lamp. I returned some books to the library and picked up some holds I had there. I drew a bit. My jaguar came out pretty well but my other picture was meh. (in creative corner). I hope everyone has a great day!
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Until I was about 30 I exercised every other day. Then when I was 34 my mom passed away. When I was 35 I had back surgery, then at 36 I had that psychotic break. Since then I've been pretty sedatary.
About 3 months ago I was doing a big about 25 min physical therapy work out. Then I got the flu and haven't went back. But I went to the Dr and I had lost 12 lbs in 4 months. I'm not eating much since I took myself off doxepin. Idk what I'm going to do when I'm taken off clonazapam. I guess go back on doxepin.
Before I was medicated for bipolar I was in an avid reader. I would even read like 5 books at a time. A lot of non-fiction. I read my history book from college about the beginning of America to right before the Civil War. It was horrible what we did to the the natives and blacks and indentured servants. I read it like 4 times. I'm hoping getting off clonazapam gives me the ability to read again.