Maybe it’s about all things in moderation, @Pflowers. There are few things I’ve found Facebook really useful for - groups is one of them; I have a few interests I like to follow via groups.

For me it’s about recognising when it becomes detrimental. If you’re following someone or something that begins to hurt you, then block it out, rather than leaving completely. On the other hand, at times the whole thing can just become completely toxic and then I find a period of abstinence is best.

It’s a case of doing what’s best for you at the time. You can choose what’s healthy for you.

Six days is a good effort though.

Jeff.