I went to my local yoga studio and had a class from a different teacher. Usually I go on Fridays, but today is Sunday. I love the teacher who teaches on Fridays, but this one, with his unique style, is also so good. It was such a pleasant experience.
I also walked briskly quite a bit today, to the mailbox across the apartment complex and doing laundry.
I had a good day overall.
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Lybalvi 10 mg
Naltrexone 75 mg
Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)
Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
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