My sleep is horrible I fell asleep around 4:30 am and my alarm went off at 10 I had to get up and ready for therapy. I was dragging but therapy went well. It’s freezing cold out there so I took the bus. It goes door to door. The minus is I get there early, then I gotta sit and wait for it to come back. Altogether it adds about 50 minutes of waiting time. But it’s nice and warm. When I got back I joined the others for games.
Bingo is tonight but nah. I’m just not into bingo that much. Others really get into it but I don’t. Got a headache from not eating, didn’t have time before I left. Probably need water too.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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