Get back on the horse Roz

Nothing but good vibes coming from this neck of the woods!

Don't feel shameful - learn from it.

Have you ever seen the movie, "The Lion King". Rafiki ( the wise monkey) and Simba (The lion son) are in the field and Rafiki whacks Simba over the head with a stick and Simba says, "Ouch, what was that for?" Rafiki swings again and Simba ducks. And Rafiki says, "It's in the past .....you can either run from it....or learn from it!"

I think of this story all the time............it's so true.