Awesome job running @Discombobulated! It's great that the days are getting longer.
@Tart Cherry Jam - You are doing a wonderful job with exercise! Keep up the good work!
It got cold outside, so I stayed in and did pilates. I almost made it through the video without losing my balance and falling over. Some exercises I have a really hard time with, even after all this time of doing pilates. I practiced the plank as well, and did about 5 pushups total...I am in awe that I can even do 1 actual pushup again. The 5 are all broken up into groups of 2 and 1, but still that's pretty good for me. I don't know if I could even do 1 pushup when I was in high school!
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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