I got some new painting supplies I ordered which arrive this week! Super excited. I’m doing pretty good. Had a therapy appointment today with the backup therapist. My actual therapist just came back today so she scheduled our appointment with me today for March 13th. I’m glad she’s back.

I didn’t sleep well last night. I got 2 hours total of sleep. Hoping for a better night of sleep tonight.

Between therapy and not sleeping I’m worn out.

I might paint tonight. Idk we’ll see. I’m really tired though so I’ll probably just take my night meds around 9 and go to bed early. Hopefully by 10 or 11pm at the latest. Then let myself sleep in tomorrow.

About to make some fish sticks for dinner.

Surprisingly I didn’t dissociate today even though I had to walk to my appointment, which being out in the afternoons typically overstimulates me.