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It's cold outside, was below freezing again this morning, so I stayed inside and did pilates. Some of the moves are getting a bit easier for me but others I still struggle with. Did a couple of 1 min planks and a couple of pushups.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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