I fell in the parking lot on my way into the gym, it was icy. I fell on my knee and ended up on my back. I was able to get up on my own and continued on to do my workout.

I did the workout because I had a lot of adrenaline and wanted to work it off. But I was still 'up' 2 hours after I got home.

I'm sore now and it turns out that my knee opened so I'm tending to that.

The good news out of this is that I can fall and it's not a major event, and that I can help myself.

I'm still feeling really low. I thought years ago that I was low, when I couldn't get out of bed for 3 days, but this is way beyond that. I'm hanging on though, no idea how or why but grateful that I am.

My pdoc was going to increase Lamictal to 200 but I guess she forgot to call in the prescription and now she's away for a while. So I'm on hold at 100 until she returns.