Well I'm really overwhelmed. My caregiver found a company to haul out all of the stuff that I just need to to throw out. It's not garbage, it's that both my son and I closets are full of stuff we had since we moved here. We definitely need to do it bc she can't do it. She's very pretty but 60. I imagine her in her 20s on the beach in California drinking a bottle of orange Shasta or sunkist. But anyway she's pumped about starting to go through my stuff.

I start cbt therapy next Tuesday. I really want to focus it.