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Boy, still freezing out this morning, so I did another pilates video..whoa! this one worked the arms quite a bit, and I hope I won't be sore tomorrow! I had a lot of popping joints throughout the video, reminiscient of a chiropracter visit...that was cool, all the benefits of chiropracty without the cost and without leaving home! Sometimes I do get popping joints a lot on my own at home, at the chiropracter, a pop a TON every time. Wish I could afford to go regularly but I just can't. The insurance co-pay sucks when it comes to natural remedy type health care.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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