|
Are you in therapy right now? If not, could it be a possibility to bring up with your parents? It sounds like you have a lot of issues going on like self-esteem, possible depression, undervaluing your positives. Are you on any medication for depression? It might be worth getting a psychiatric evaluation if your depression is bad enough.
Things probably do seem pretty bleak for you, and I'm sorry about that. The teen years are such a difficult time to go through. I would not relive my teens for anything! My 20s, yes, my teens and high school, absolutely not!
Things can get better. It makes my heart ache to hear you are only 14 and you already feel you have failed at everything when in truth, your life has barely even begun.
If you can't reach out to your parents, is there an adult in your life you could reach out to...another relative, a teacher, a school counselor?
__________________
Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
|