I only have two more sessions of therapy at my main psych office - I only get 6 sessions. I’d have to find another outside therapist that takes my insurance. Last one was the cuckoo one! But meanwhile, I’m going to try Cognitive Behavioral Therapy at the main office. I think my therapist leads it?? Not sure. I’ve only had CBT once while inpatient. So I don’t remember anything but the triangle- not even what it’s for just the shape!