Did i break the Couch?

I am just trying to come back to life. I feel like i did after my mother's funeral, where i kept pushing myself in 90⁰ heat for 3 straight days, driving 80 miles each day, smiling, engaging with family, until i finally came home and slept for idk at least 3 days until i could move my body again.

But now i am almost 10 years older and while no driving was involved and it is winter, this decluttering lasted for a few weeks and was bone-cracking labor, along with being psychologically challenging.

But its done now, and i have bananas and cuties and apples and mini shredded wheats and butter crisp lettuce and ezekiel bread to build me back up.