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Old Feb 22, 2025, 09:39 PM
SquarePegGuy's Avatar
SquarePegGuy SquarePegGuy is offline
Poohbah
 
Member Since: Mar 2020
Location: Northeastern USA
Posts: 1,217
Well, the therapist works in tandem with the pdoc, so, yes, I'd endure the T even if it seems a waste of time. It doesn't seem to me that T can help much -- is there really any mindful practice that can redirect you from wanting rip your skin and tear your limbs off? (paraphrased from another thread.) There seems to be powerful chemistry at work.

But please know I've never felt the way you do, so I don't know what I'm talking about. I just want to show you some support.
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Major Depressive Disorder; Sleep Apnea; possibly on the spectrum
Nuvigil 50mg 150mg; Wellbutrin 150mg; meds for blood pressure & cholesterol