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It's hard to find time to exercise with a young child. Before my daughter started school, I belonged to a gym and they had free childcare there for up to 2 hr. at a time. That was nice, but then H lost his job and spent several years teaching high school; we couldn't afford the gym any more since I don't work. But it's hard when both you and your partner work to find the time to exercise. I just never worked much more than 3 tries never longer for a month, couldn't do it., so once my daughter started school, I had plenty of time to go walking; now she does online school at home, but she's in 11th grade (17 yr.), I don't worry about her being home alone..
It's bittersweet to have your child grow up, but it does make a lot of things in life much less complicated when you can leave your child is old enough to stay home on his or her own.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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