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Old Feb 25, 2025, 08:04 AM
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Discombobulated Discombobulated is offline
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Member Since: Oct 2019
Location: UK
Posts: 5,985
Quote:
Originally Posted by Crazy Hitch View Post
Swimming sounds good @Discombobulated. Years ago I used to swim a mile every morning and I was pretty good at it. I live in a rural area and the swimming pool is only open on days it’s above 28 degrees Celsius for a few hours. Now with autumn approaching that’s going to decrease quite a bit. The local gyms in my area are quite small and don’t offer childminders at the gym though I’d have to live more suburban for that option. I think I’m going to have to take my weights out the garage. Might get an exercise ball from Kmart they’re n very expensive. I can set up a little weight station in my bedroom lol. I don’t think my partner will appreciate that but oh well. We’ll see, watch this space!
The exercise ball sounds a good idea, my sister uses one, she does Pilates with it.

Blueberry here does some good Pilates workouts I think using a YouTube channel. Pilates is excellent for core strength. YouTube has some good free workouts. I found some good ones just using small dumbbells.
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Crazy Hitch
Thanks for this!
Crazy Hitch