bad session, told her everything about my anger etc .... she says it is rage, i am entitled to feel this way but we are working on chanelling it in a different way ....so i hope you all understand i've been aggressive yes .... triggered yes...sorry if i hurt anyone whilst i was venting, the subjuect of paedophiles gets me so ......

i think maybe some of us have to beg to differ in our opinions ......

anyway, i had physical symptoms for the first time ever today just before therapy, i was shaking, could hardly move my legs or arms, felt wierd ... but i just have a migraine now ..... i have to go lie down in a dark room ..... please try and understand that we are all at different stages in recovery and feel differently in some situations .... if there has been trauma in ones life we are entitled to be angry, hurt, etc etc .....the only time i lose it really bad is if i'm triggered .... but, like the mods say, there is an ignore button.

hopefully from now on at least I wont be making any more aggresive posts .....

sorry to go on ... Jinny xx