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I took a walk this morning, around 4 mi. I wasn't feeling great and came in. One of those days where my period was giving me bad nausea, and later a fibromyalgia flare started up. I spent most of the rest of the day in bed, had soup for lunch, later some apples and toast, and I will probably have soup for dinner, but thankfully, I am starting to feel a bit more human this afternoon. Tomorrow, depending if I exercise, it will probably be pilates, the Aboslute beginner one because that one is not too hard for me and also gives me some great stretching.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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