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The B vitamins definitely can end up with bad outcomes. It wasn't B12 in my case but B6, I was taking some "super" woman's multi-vitamin from the Vitamin Shoppe or something that had massive massive levels of B6 and all the B vitamins, also while consuming foods fortified with B6 and ended up with swelling and numbness in my feet that was caused by B6 toxicity. Mine was off-the charts high. The neurologist was stop that vitamin ASAP and don't take another multi for a good 6 months or so and then just a regular one-a-day. You do pee out excess B vitamins but at a high enough dose, even that doesn't help.
I hope stopping the vitamin will help you. You definitely need a break already!
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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