Quote:
Originally Posted by Deejay14
You can do this Rose!! You have posted here what works for you.. It more than sucks in these moments!! How about a small goal of being out of bed for 30 minutes and hid by yourself some credit for it.. If you need accountability message me each day.
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Thank you very much. I had to pick up some prescriptions at the pharmacy. I called a cab to take me there. I decided to try and walk home. I managed to do that. I'm in the Southwest. Our weather is very nice now. The walk was 1.7 miles. I'm amazed I walked that far. I didn't enjoy the walk, but I made myself just keep taking step after step.
I got hungry and made dinner for myself. It was good. Maybe this won't last much longer. These episodes last about a week and a half. Someday, I probably will give up, but I'm not to that point yet.