"I have no free time of my own."

"Everyone always say why not just leave why not just pack up, this is not as easy, "

I think it is extremely important to empower someone who thinks they have no way out and no opportunity.

I think it is JUST AS IMPORTANT to recognize that REAL situations exist that prevent someone from leaving.

If this is truly your situation, then we need to help you find some way to get a break.

Can you wear earbuds and disassociate through music, or audio books?

Can you tell them the noise gets to you at home, and wear ear plugs sometimes?

Can you pursue a faith that gives you reason to be out of the home and doing your own thing for an hour and just go chill in a church somewhere to take a break?

Can you retreat to prayer and mediation at home to seek some peace and quiet? Will they respect you if you want to read quietly?

I get it! I understand that people have life situations that prevent them from leaving. Can we help you find SOME way to get some peace and peace of mind?

RDMercer