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Today I did stretching.
Yesterday I didn't exercise, but I had a high step count, over 12k, from just moving a lot inside and outside the apartment, talking on the phone.
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Lybalvi 10 mg
Naltrexone 75 mg
Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)
Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
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