I haven’t been on the treadmill in a couple days but I’ve been waking a lot outside, getting 8,000 to 10,000 steps a day outside. I plan on getting back on the treadmill soon but I need a break from walking in general though cause I have a cut on the back of my ankle I need to heal so I need to take some time away from walking all the time so it can heal. I might just be doing yoga the next couple days while that heals