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I did my long 7.2 mi power walk today. It was weird; I was tired, and I thought, "oh, this is going to be a hard slog". Then, I got going, and it wasn't hard at all, and I enjoyed the time to think and listen to music. Practiced pushups & planks in the morning, still want to do it twice yet today. Have to start dinner soon; this recipe usually takes awhile to bake. It's called Tuscan Garlic Chicken and is made with chicken breasts seasoned with salt/pepper, rubbed with minced garlic in a casserole dish, then you place baby spinach, artichoke heats, sundried tomatoes & mozzarella cheese layered and cover and bake. Very delicious and healthy too!
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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