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I am so glad to be done with injections! I never injected for weight loss, but there was a 1 yr. period I had to inject in my abdomen daily (switching sides each day) for a year for osteopenia. Thank God that is over! I got used to it, but even in the end, I'd sometimes still bruise myself. My latest bone density scans have been good, knock on wood. I get another in December.
This morning, I did pilates, but oh, man, this was a beginner one with a difficult plank series at the end! I love the Move with Nicole videos but she often has a way of putting the most difficult parts right at the very end, well just before the very end. I love her very end parts, which are stretching. Practiced the plank and pushups want to practice a couple times more this afternoon. Maybe if I put music on during the plank, the 1 minute will seem to go by faster?
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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