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Old Mar 03, 2025, 03:31 PM
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Blue_Bird Blue_Bird is offline
Violinist
 
Member Since: Jun 2013
Location: Middle Earth
Posts: 38,898
Good afternoon! I slept 13 hours last night plus a 2 hour nap right before that so 15 hours 😮

Anyway I definitely needed it.

I went grocery shopping today and got stuff to make chicken enchilada casserole which I’m currently making in my crockpot.

And I got these DBT cards delivered today. I’m hoping they’re helpful they definitely seem like they will be. There’s 125 of them plus a booklet that goes with it. They have the names of the skills on the front of the cards and in depth practices and whatnot on the flip side
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__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi


Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
Hugs from:
BeyondtheRainbow, Crazy Hitch, Iloveanimals25, Mountaindewed, MuddyBoots, Nammu, raspberrytorte
Thanks for this!
Blueberrybook, MuddyBoots