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I have an appt. with my pdoc this morning, so I didn't have time to walk. I did pilates, thankfully the gentle beginner pilates which is not too hard but does have a pretty good burn for the arms at the end where you are definitely feeling it!
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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