(((Sky))) Thanks.

I think I am, yes. Have you got any suggestions for positive affirmations?
</font><blockquote><div id="quote"><font class="small">Quote:</font>
Perhaps the need to hang on to this, or feeling you need to make yourself worse, might be part of the need for validation, that you were, indeed, affected by that event.
</div></font></blockquote><font class="post"> That could be it. I don't think it's ever been validated by anyone in real life except my old therapist.

I don't remember what sort of help (if any) we all got at the time, though.