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I’m doing pretty good lately. I haven’t dissociated since Wednesday and today’s Saturday so that’s good. Wednesday was really really bad though. But am using DBT to try and manage my anxiety.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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